support@abbiewilliamsfit.com
Pre Wed Shred
Are You Making Any Of These 3 Big Mistakes That 92% Of Brides Ignore Until It's To Late?
"Discover Why The PRE WED SHRED Is The Playbook That Will Get You A Sexy, Toned Body Twice As Fast As Other Fitness Programs. And How The PRE WED SHRED Uses The Little Known Secrets And Shortcuts Of Expert Trainers To Get Brides That Perfect Body, So Their Dress Looks Absolutely Amazing. " - Abbie Williams
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Pre Wed Shred
Are You Making Any Of These 3 Big Mistakes That 92% Of Brides Ignore Until It's To Late?
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"Discover Why The PRE WED SHRED Is The Playbook That Will Get You A Sexy, Toned Body Twice As Fast As Other Fitness Programs. And How The PRE WED SHRED Uses The Little Known Secrets And Shortcuts Of Expert Trainers To Get Brides That Perfect Body, So Their Dress Looks Absolutely Amazing. " - Abbie Williams
Every Bride Deserves To Wake Up Happy And Confident In Herself! It's Time To Start A New Journey In Your Life.
Inspired By...
Wedding Wire ® is not affiliated with ADJ Fit LLC
The Knot® is not affiliated with ADJ Fit LLC
Inspired By...
The Knot® is not affiliated with ADJ Fit LLC
Wedding Wire ® is not affiliated with ADJ Fit LLC
It's Time To Start Sweating For The Wedding...
It’s wedding season, and there’s a good chance you’re getting ready for some nuptials right now. We’ve all come across about a billion workouts on the internet, which is all well and good, but if you only get one shot at this (hopefully), and you need guidance, then it’s better to go with someone thoroughly vetted as not only a bride but a fitness expert. Whether you have a tight 6 week deadline before that last dress fitting, or 6 months, the PRE WED SHRED will certainly get you the results you need to look your very best. 
Here's Whats Inside The Pre Wed Shred
The Pre Wed Shred Workout
  •  Complete Full Body Workouts: Consists of the best-of-the-best exercises to attack trouble zones. 
  •  High Intensity Cardio Workouts: For Extreme Fat Burning. These High-energy circuits were designed to tone muscles and shed any remaining fat. 
  •  Targeted Workouts: For Arms, Back, Legs, Butt, And Core. The results you will see in the mirror and in your physical performance will be staggering
The PRE WED SHRED Meal Plan Creator
The most effective and customizable meal plan system EVER!
  •  Personalized Experience-Customize calories and Macros For Cutting Body Fat, Specifically Designed For Women
  •  Generate Complete meal plans based on your specific body & goals
  •  Create Your Own Meal Plan Tool
  •  Massive Food Data base
PRE WED SHRED Aggresive Fatloss Playbook 
  •  Discover How To Use Intermittent Fasting To Achieve Fat Loss At A Dramatically Increased rate.
  •  Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will discover the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle.
  •  You'll discover how to change WHEN to eat, so you don't have to change WHAT you eat.
PRE WED SHRED Bonuses
  •  The Booty Builder: 🍑SHAPE & TONE YOUR LOWER BODY - Shape, sculpt and tone your calves, hamstrings, quads, abductors, adductors, hip flexors and build the booty of your dreams with this BONUS workout!
  •  CORE SCULPT: Incorporate strength and plyometric moves to work the abs while burning away the fat in this heart-pumping workout that melts fat while toning the abdominals.
Hundreds of brides-to-be swear by the PRE WED SHRED to get, FAST, JAW DROPPING results before they take that first step down the isle in front of their closest friends & family. Don't leave things to chance when YOU are the center of attention on Your biggest day ever.
Why Should I Start The "PRE WED SHRED"?
  •  It's a place that you CHOOSE to step into. It’s your confident alter ego. Taking on the "PRE WED SHRED" means putting aside all your doubts, all your fears, all of your excuses and every reason you think you can’t do it.
  •  A "PRE WED SHRED" action taker is in control of her destiny, her situation, her health, her body, and in turn, her LIFE.
  •  A "PRE WED SHRED" action taker is a no BS, get it done, no compromise woman who values her integrity, confidence, self worth, and doesn’t change who she is for anybody but simply strives to be the best version of herself she can be.
  •   A "PRE WED SHRED" action taker is a proud bride-to-be, who deserves the body of her dreams without any of the "GUILT" that we all feel from time to time.
No more crazy diets and outrageous workouts from people who haven't lost any weight....Our Meal Plans Are Designed For Fast Results, While Accounting For A Time Of Celebration With Friends And Family.
It's time to RE-DEFINE how you achieve the body of your dreams, by following a "realistic" approach that gets long lasting results for the biggest day ever!
Don't Take Our Word For It. Check Out These Testimonials That Rock...
-Kristy-
-Kayla-
-Taci-
"The gym has become my outlet, and Derek has become a great friend, and personal trainer. I am not sure where I would be now had we not started working out when we did. I thank god every day that I did!"
-Sommer-
"140 down to 125! Thanks for the push in the gym, the great advice, and encouragement each and everyday! I would not be where I am today without Derek"!
-Jessica
"This is what can happen when you stick to something and work hard. I went from depressed and feeling awful, to feeling soooo awesome about myself. Don't let self doubt creep in and ruin your goals! If I do it, anyone can."
The Body Of Your Dreams, And The Perfect Fitting Dress Is Within Your Reach
Start The PRE WED SHRED Today, Value Of Over $379.00
The great thing about the PRE WED SHRED is I've made everything in Digital Format so you can get started right away! 
Just $47.00 Limited Time Offer
I'm Sure You've Heard This.....
...That lifting weights is for men and that it's going to make us "bulky"
...That if we touch a dumbbell were going to wake up with man arms the next day.

THAT IS NOT TRUE!

Lifting weights will tone you up and you will look like a completely different person!

Not only that, but lifting weights is going to turn your body into a calorie burning machine for up to 3 DAYS AFTER you workout!

...This is different than being on a piece of cardio equipment that only burns calories for 3 hours after you get off of it.

When you start to tone up and build lean muscle your body burns calories ALL DAY while you sit on the couch!

Isn't that amazing?!
Why Should You Listen To Us?...
Meet Abbie & Derek
The Faces Behind The Pre Wed Shred

-Abbie Williams-


Growing up my mom did a phenomenal job in teaching us to pay attention to what we are eating and rarely did we go through a drive through, and she didn't own a deep fryer. She cooked from our garden and ate meat that we bought at the county fair or beef we raised. Dessert was for special occasions and fruit was our after school snack. I was never "diet" obsessed because I grew up active and whole foods was actually comforting to me. It still is...….and I'm still not. I have been active my entire life from playing out side to playing sports and now chasing around 3 very active little boys. Nutrition is something I don't just view as numbers, but feelings and comfort and strongly believe you have to learn to understand it and have a realistic and healthy relationship with it. Food shouldn't be something that excludes or gives anxiety. it should be inclusive and fuels and heal our bodies. The very body we are living in and can live in longer with the highest quality of life.
...
 

-Derek Carnes-


I have been working with and along side Abbie for several years now, and I'm very excited to bring you all the training experience I have been able to acquire over these years. I've also been Abbie's personal trainer among my many other clients, helping her and so many others achieve amazing results. I have used my experience to assemble a comprehensive workout designed to address the most common problem areas described by women getting married.
I have been in the fitness industry for over 20 years dating clear back to high school. I always loved the ability to work hard to be able to change for the better. I have been working with individuals for over 15 years helping them achieve results beyond their expectations. In 2012 I became a Certified Personal Trainer, and owner of DC FITNESS. I'm very competitive so I love to see clients succeed in every aspect. It's not always about fat loss, its about creating a lifestyle that works for your surroundings while still being able to be healthy.
I’m so excited to be able to create all the workouts and see everyone succeed the same way all my clients have over the years. I truly believe that you will be able to acquire all your fitness goals that you set out to achieve in the PRE WED SHRED.
I Would also like to give a special thanks to my beautiful wife Amber and my 2 boys Culter and Crew for always having my back supporting me through this journey.
Your Trainer,
Derek

Start Today And You'll Get...
  •  FITNESS: 
  •  A complete Workout Plan designed specifically to get fast results for wedding ready beauty: You'll never have to think about what to do in the gym again. Just pull out your phone and GO!
  •  Tutorial Videos For Every Exercise: New to the gym? Learn the BEST techniques from a fitness pro. Derek has broken down every move leaving nothing to figure out on your own.
  •  Home Workouts with Tutorial Videos: Get all the amazing EPOC fat burning effects of High Intensity Cardio Full body workouts! 
  •  NUTRITION
  •  "Fit Finder"The most comprehensive meal planning system on the MARKET! We have spent years researching, testing, and listening to clients in order to construct the most effective and customizable meal plan system EVER, and it's super easy to use! This app alone is worth $197.
  •  Exactly what to eat and when to eat it. We keep it simple and full of variety. You DO NOT have to be a Master Chef to do this. 
  •  Plug in your personal info, and our proprietary calculator will generate meals to help you cut body fat quickly. 
  •  ACCOUNTABILITY
  •  Exclusive Accountability Group: members belong to the most powerful group of inspired women on the planet, The Re-Define Inner Circle. Share success, get help, ask questions, from other women doing the Pre Wed Shred. You will even learn from our Personal Results Coaching staff.
  •  BONUS
  •  Exclusive Abs Training Section: Focused solely on toning and tightening your core. Say goodbye belly!
  •  Booty Builder Workouts- Sculpt an amazing butt that looks perfect when you slide that dress on!
Quick Question...
So everything you just learned has been awesome right?

 
Has it opened your mind and changed the way you think about pre-wedding weight loss?

Now you know the TRUTH that...

1. Eating More (of the right stuff) Is The KEY To Losing More And You Don't Have To Count Calories Or Eat Less Than 1000 Calories A Day To Lose Weight...

2. Lifting Weights and Short Burst High Intensity Cardio Is The Fastest Way To Lose Weight And Look Tone And Fit And It Will Turn Your Body Into A Fat Burning Machine...

3. The Weight Loss Industry Has Been Lying To You About Timelines, Scales, and Buying Stuff That Doesn't Work...

   Well, The Question Is...
Do you want my help to implement all of this and make it super easy in your life to start getting results RIGHT NOW?
If "yes", I have something for you...

The Pre Wed Shred  Bundle
You Might Be Thinking...
  •  You're Probably Thinking: "I hope this isn't one of those complicated hard to follow plans...." Right? I believe I have found the perfect balance between variety and easy to make. Most plans are too complex for the average person that isn't a Chopped Master Chef.... but not this one! ;)
  •  You’re probably thinking “I really hope this works” Right?: - Well it has worked for me, its worked for thousands of other people... so YES it will work for you!
  •  You’re probably wondering "is this a scam??" Right?: NOOOOOOOO!!!! What kind of person do you think I am?! 
  •  You're probably thinking "what if i fall off the plan or can’t start right away? will this work for me?" Right?: YES! 100%. The "Quick Meals" section is perfect to jump into at anytime, and then once Monday rolls around for any new week that starts, you're 100% good to jump in anytime!
  •  You’re probably thinking "but I’ve tried a million things before - why will this work for me?" Right?: The honest truth is you just need to eat the right things and follow a fool proof exercise plan which I've completely laid out, and the Pre Wed Shred will give you everything you need for the accountability, and support to make life lasting changes!
  •  You’re probably thinking "I don’t have a gym membership, how am i going to do the workouts?" Right?: 2 options here. $10 a month membership at Planet Fitness, OR simply do the Workouts in the comfort of your own home. But truthfully losing weight is 80% what you eat anyways!
  •   You’re probably thinking "whats the catch?" Right?: The catch is you have to put in the work!!!! and you will! Because you're ready for this! Now try it already, I'm taking all the risk with our money back guarantee. You have nothing to lose.
  •  You're probably thinking " I've never been in the gym before, I don't want to be judged by other people" Right?: Don't worry about a thing. Derek created videos showing how to do every exercise so you know exactly what to do. Don't let others keep you from getting the body you deserve.
The PRE WED SHRED Works For ALL Shapes, Sizes,Backgrounds, Stories, and Struggles...Whether Your Wedding Is In 6 Weeks Or 1 Year, This Will Get You The Results You Want! 
It's Comments Like This That Led To The Creation Of The PRE WED SHRED....
Frequently Asked Questions
  • If I Don't like the program how do I get a refund? Simply send us an email to support@abbiewilliamsfit.com and we will quickly get you taken care of.
  •   I don't want to lose a bunch of weight, I just want to tone up. Is the PRE WED SHRED right for me? YES, this program is great for anyone looking to tone up, get fit, or just live a healthy lifestyle.
  •  If I stop for a week, can I get back on the program? Yes, No problem at all. No one is perfect, and I know how crazy your schedule can be during this time. If you fall off or take a break, simply jump back in and get back on track where you left off.
  •  Can I add this to other meal plans/ workouts I'm already doing? ABSOLUTELY. Our customizable meal plans and workouts integrate with anything you're already doing. 
  •  Are your meal plans safe for me? We created a very sophisticated meal plan generator that gives you suggested meal plans, and also makes it extremely easy to swap foods out based on your personal nutrition needs and restrictions. You won't find a more comprehensive meal plan creator on the market like this one!
You're at the point of decision. You can either continue down the same path of least resistance, the path you have already been traveling, or you can choose the road less traveled. The path of least resistance will probably result in you getting the same outcomes you've always received. 

But if you you want something different to happen, if you want to change the direction of your lifestyle, and fitness. You're going to have to do something different. 

Make a new choice, and pursue a new outcome. RE-DEFINE yourself with the help of Abbie, and hundreds of women just like you.
From a Personal Trainer, ALL of this would cost you THOUSANDS...
But I want you to WIN. So it's not going to be that much...
Instead You're Going To Get The PRE WED SHRED & All Of The Bonuses.
No Minimum Contract. No Hidden Fees. No Long Term Commitments. All For...

$379 Value Only One Easy Payment $47.00

Look, in case your just like me and skip to the bottom, here's the deal...

Hundreds of women have used the PRE WED SHRED to get in shape for their wedding day, because they want to look absolutely stunning when they walk down the isle. I quickly noticed so many of these women faced confusion & information overload when they realized their dress may not fit. There's so much fitness information online, they just didn't even know where to start. So I Designed a system for you to get amazing weight loss results without the confusion so many women face during this busy time in their lives.
I've taken all of the best SECRETS, and SHORTCUTS of the fitness industry, and combined them with a state of the art meal planning system to get you amazing results in the quickest amount of time possible. All while realizing this is a time of celebration with tasty foods, and delicious drinks.
So, Click the button below to start Your PRE WED SHRED Today! You don't have any time to waste....

It's Time To  Start Sweating For The Wedding...
It’s wedding season, and there’s a good chance you’re getting ready for some nuptials right now. We’ve all come across about a billion workouts on the internet, which is all well and good, but if you only get one shot at this (hopefully), and you need guidance, then it’s better to go with someone thoroughly vetted as not only a bride but a fitness expert. Whether you have a tight 6 week deadline before that last dress fitting, or 6 months, the PRE WED SHRED will certainly get you the results you need to look your very best. 
        Here's What's Inside The         PRE WED SHRED:
The PRE WED SHRED WORKOUT
  •  Complete Full Body Workouts: Consists of the best-of-the-best exercises to attack trouble zones. 
  •  High Intensity Cardio Workouts: For Extreme Fat Burning. These High-energy circuits were designed to tone muscles and shed any remaining fat. 
  •  Targeted Workouts: For Arms, Back, Legs, Butt, And Core. The results you will see in the mirror and in your physical performance will be staggering
The PRE WED SHRED Meal Plan Creator
The most effective and customizable meal plan system EVER!
  •  Personalized Experience-Customize calories and Macros For Cutting Body Fat, Specifically Designed For Women
  •  Generate Complete meal plans based on your specific body & goals
  •  Create Your Own Meal Plan Tool
  •  Massive Food Data base
PRE WED SHRED Aggresive Fatloss Playbook 
  •  Discover How To Use Intermittent Fasting To Achieve Fat Loss At A Dramatically Increased rate.
  •  Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will discover the science behind intermittent fasting, and also understand how to adjust the various intermittent fasting plans to work for your unique lifestyle.
  •  You'll discover how to change WHEN to eat, so you don't have to change WHAT you eat.
PRE WED SHRED Bonuses
  •  The Booty Builder: 🍑SHAPE & TONE YOUR LOWER BODY - Shape, sculpt and tone your calves, hamstrings, quads, abductors, adductors, hip flexors and build the booty of your dreams with this BONUS workout!
  •  CORE SCULPT:  Incorporate strength and plyometric moves to work the abs while burning away the fat in this heart-pumping workout that melts fat while toning the abdominals.
Hundreds of brides-to-be swear by the PRE WED SHRED to get, FAST, JAW DROPPING results before they take that first step down the isle in front of their closest friends & family. Don't leave things to chance when YOU are the center of attention on Your biggest day ever.
Why Should I Start The "PRE WED SHRED"?
  •  It's a place that you CHOOSE to step into. It’s your confident alter ego. Taking on the "PRE WED SHRED" means putting aside all your doubts, all your fears, all of your excuses and every reason you think you can’t do it.
  •  A "PRE WED SHRED" action taker is in control of her destiny, her situation, her health, her body, and in turn, her LIFE.
  •  A "PRE WED SHRED" action taker is a no BS, get it done, no compromise woman who values her integrity, confidence, self worth, and doesn’t change who she is for anybody but simply strives to be the best version of herself she can be.
  •  A "PRE WED SHRED" action taker is a proud bride-to-be, who deserves the body of her dreams without any of the "GUILT" that we all feel from time to time.
No more crazy diets and outrageous workouts from people who haven't lost any weight....Our Meal Plans Are Designed For Fast Results, While Accounting For A Time Of Celebration With Friends And Family.

It's time to RE-DEFINE how you achieve the body of your dreams, by following a "realistic" approach that gets long lasting results for the biggest day ever!
Don't Take Our Word For It. Check Out These Testimonials That Rock...
"140 down to 125! Thanks for the push in the gym, the great advice, and encouragement each and everyday! I would not be where I am today without Derek"!
- Sommer
"The gym has become my outlet, and Derek has become a great friend, and personal trainer. I am not sure where I would be now had we not started working out when we did. I thank god every day that I did!"
- Taci
"Awesome workouts, and the meal planner made things really simple. I also like doing the intermittent fasting which was a really easy lifestyle change."
- Jennifer
The Body Of Your Dreams, And The Perfect Fitting Dress Is Within Your Reach
-Kayla
" This is what can happen when you stick to something and work hard. I went from depressed and feeling awful, to feeling soooo awesome about myself. Don't let self doubt creep in and ruin your goals! If I do it, anyone can."
-Jessica
-Kristy
$47.00 (Limited Time Only)
The great thing about the PRE WED SHRED is I've made everything in Digital Format so you can get started right away! 
Start The PRE WED SHRED Today, Value Of Over $379.00
Fortunately you can still take advantage of the discounted price before it goes back up.

Start Achieving The Body Of Your Dreams Right Now! 
I'm Sure You've Heard This.....
...That lifting weights is for men and that it's going to make us "bulky"

...That if we touch a dumbbell were going to wake up with man arms the next day. 

THAT IS NOT TRUE!

Lifting weights will tone you up and you will look like a completely different person!

Not only that, but lifting weights is going to turn your body into a calorie burning machine for up to 3 DAYS AFTER you workout!

...This is different than being on a piece of cardio equipment that only burns calories for 3 hours after you get off of it.

When you start to tone up and build lean muscle your body burns calories ALL DAY while you sit on the couch!

Isn't that amazing?!

Meet Abbie & Derek, The Faces Behind The PRE WED SHRED

Abbie Williams

Growing up my mom did a phenomenal job in teaching us to pay attention to what we are eating and rarely did we go through a drive through, and she didn't own a deep fryer. She cooked from our garden and ate meat that we bought at the county fair or beef we raised. Dessert was for special occasions and fruit was our after school snack. I was never "diet" obsessed because I grew up active and whole foods was actually comforting to me. It still is...….and I'm still not. I have been active my entire life from playing out side to playing sports and now chasing around 3 very active little boys. Nutrition is something I don't just view as numbers, but feelings and comfort and strongly believe you have to learn to understand it and have a realistic and healthy relationship with it. Food shouldn't be something that excludes or gives anxiety. it should be inclusive and fuels and heal our bodies. The very body we are living in and can live in longer with the highest quality of life.
...

Derek Carnes


I have been working with and along side Abbie for several years now, and I'm very excited to bring you all the training experience I have been able to acquire over these years. I've also been Abbie's personal trainer among my many other clients, helping her and so many others achieve amazing results. I have used my experience to assemble a comprehensive workout designed to address the most common problem areas described by women getting married.

I have been in the fitness industry for over 20 years dating clear back to high school. I always loved the ability to work hard to be able to change for the better. I have been working with individuals for over 15 years helping them achieve results beyond their expectations. In 2012 I became a Certified Personal Trainer, and owner of DC FITNESS. I'm very competitive so I love to see clients succeed in every aspect. It's not always about fat loss, its about creating a lifestyle that works for your surroundings while still being able to be healthy.

I’m so excited to be able to create all the workouts and see everyone succeed the same way all my clients have over the years. I truly believe that you will be able to acquire all your fitness goals that you set out to achieve in the PRE WED SHRED.

I Would also like to give a special thanks to my beautiful wife Amber and my 2 boys Culter and Crew for always having my back supporting me through this journey.
Your Trainer,

Derek

Quickly Enter Your Info Right Now To Get Started...
Start Today And You'll Get.......
  •  FITNESS 
  •  A complete Workout Plan designed specifically to get fast results for wedding ready beauty: You'll never have to think about what to do in the gym again. Just pull out your phone and GO!
  •  Tutorial Videos For Every Exercise: New to the gym? Learn the BEST techniques from a fitness pro. Derek has broken down every move leaving nothing to figure out on your own.
  •   Home Workouts with Tutorial Videos: Get all the amazing EPOC fat burning effects of High Intensity Cardio Full body workouts! 
  •  NUTRITION
  •    "Fit Finder"The most comprehensive meal planning system on the MARKET! We have spent years researching, testing, and listening to clients in order to construct the most effective and customizable meal plan system EVER, and it's super easy to use! This app alone is worth $197.
  •   Exactly what to eat and when to eat it. We keep it simple and full of variety. You DO NOT have to be a Master Chef to do this. 
  •  Plug in your personal info, and our proprietary calculator will generate meals to help you cut body fat quickly. 
  •  ACCOUNTABILITY
  •  Exclusive Accountability Group: members belong to the most powerful group of inspired women on the planet, The Re-Define Inner Circle. Share success, get help, ask questions, from other women doing the Pre Wed Shred. You will even learn from our Personal Results Coaching staff.
  •  BONUSES
  •  Exclusive Abs Training Section: Focused solely on toning and tightening your core. Say goodbye belly!
  •  Booty Builder Workouts- Sculpt an amazing butt that looks perfect when you slide that dress on!
  •  Out To Eat Guide covering most of your favorite Restaurants: Who said you have to give up going out to eat to lose weight? Now you will go out to eat prepared! Get the breakdown of what is "Re-Define" Approved for your plan at your favorite restaurants! That is... if you're not having your cheat meal at your favorite restaurant ;)
Quick Question...
So everything you just learned has been awesome right?

Has it opened your mind and changed the way you think about pre-wedding weight loss?

Now you know the TRUTH that...

1. Eating More (of the right stuff) Is The KEY To Losing More And You Don't Have To Count Calories Or Eat Less Than 1000 Calories A Day To Lose Weight...

2. Lifting Weights and Short Burst High Intensity Cardio Is The Fastest Way To Lose Weight And Look Tone And Fit And It Will Turn Your Body Into A Fat Burning Machine...

3. The Weight Loss Industry Has Been Lying To You About Timelines, Scales, and Buying Stuff That Doesn't Work...


Well, The Question Is...
Do you want my help to implement all of this and make it super easy in your life to start getting results RIGHT NOW?
If "yes", I have something for you...

The Pre Wed Shred Bundle
You Might Be Thinking......
  • You're Probably Thinking: "I hope this isn't one of those complicated hard to follow plans...." Right?  I believe I have found the perfect balance between variety and easy to make. Most plans are too complex for the average person that isn't a Chopped Master Chef.... but not this one! ;)
  • You’re probably thinking “I really hope this works” Right?:  - Well it has worked for me, its worked for hundreds of other people... so YES it will work for you!
  • You’re probably wondering "is this a scam??" Right?: NOOOOOOOO!!!! What kind of person do you think I am?! 
  •  You're probably thinking "what if i fall off the plan or can’t start right away? will this work for me?" Right?: YES! 100%. The "Quick Meals" section is perfect to jump into at anytime, and then once Monday rolls around for any new week that starts, you're 100% good to jump in anytime!
  •  You’re probably thinking "but I’ve tried a million things before - why will this work for me?" Right?: The honest truth is you just need to eat the right things and follow a fool proof exercise plan which I've completely laid out, and the Pre Wed Shred will give you everything you need for the accountability, and support to make life lasting changes!
  •  You’re probably thinking "I don’t have a gym membership, how am i going to do the workouts?" Right?: 2 options here. $10 a month membership at Planet Fitness, OR  simply do the Workouts in the comfort of your own home. But truthfully losing weight is 80% what you eat anyways!
  •  You’re probably thinking "whats the catch?" Right?: The catch is you have to put in the work!!!! and you will! Because you're ready for this! Now try it already, I'm taking all the risk with our money back guarantee. You have nothing to lose.
  •  You're probably thinking " I've never been in the gym before, I don't want to be judged by other people" Right?: Don't worry about a thing. Derek created videos showing how to do every exercise so you know exactly what to do. Don't let others keep you from getting the body you deserve.

The PRE WED SHRED Works For ALL Shapes, Sizes, Backgrounds, Stories, and Struggles...Whether Your Wedding Is In 6 Weeks Or 1 Year, This Will Get You The Results You Want! 
It's Comments Like This That Led To The Creation Of The PRE WED SHRED....
Frequently Asked Questions
  •  If I Don't like the program how do I get a refund? Simply send us an email to support@abbiewilliamsfit.com and we will quickly get you taken care of.
  •  I don't want to lose a bunch of weight, I just want to tone up. Is the PRE WED SHRED right for me? YES, this program is great for anyone looking to tone up, get fit, or just live a healthy lifestyle.
  •  If I stop for a week, can I get back on the program? Yes, No problem at all. No one is perfect, and I know how crazy your schedule can be during this time. If you fall off or take a break, simply jump back in and get back on track where you left off.
  •  Can I add this to other meal plans/ workouts I'm already doing? ABSOLUTELY. Our customizable meal plans and workouts integrate with anything you're already doing. 
  •  Are your meal plans safe for me? We created a very sophisticated meal plan generator that gives you suggested meal plans, and also makes it extremely easy to swap foods out based on your personal nutrition needs and restrictions. You won't find a more comprehensive meal plan creator on the market like this one!
You're at the point of decision. You can either continue down the same path of least resistance, the path you have already been traveling, or you can choose the road less traveled. The path of least resistance will probably result in you getting the same outcomes you've always received. But if you you want something different to happen, if you want to change the direction of your lifestyle, and fitness. You're going to have to do something different. Make a new choice, and pursue a new outcome. RE-DEFINE yourself with the help of Abbie, and hundreds of women just like you.
From a Personal Trainer, ALL of this would cost you THOUSANDS...
But I want you to WIN. So it's not going to be that much...
Instead You're Going To Get The PRE WED SHRED & All Of The Bonuses.
No Minimum Contract. No Hidden Fees. No Long Term Commitments. All For...

$379 Value ONLY One Payment Of $47.00

Look, in case your just like me and skip to the bottom, here's the deal...

Hundreds of women have used the PRE WED SHRED to get in shape for their wedding day, because they want to look absolutely stunning when they walk down the isle. I quickly noticed so many of these women faced confusion & information overload when they realized their dress may not fit. There's so much fitness information online, they just didn't even know where to start. So I Designed a system for you to get amazing weight loss results without the confusion so many women face during this busy time in their lives.

I've taken all of the best SECRETS, and SHORTCUTS of the fitness industry, and combined them with a state of the art meal planning system to get you amazing results in the quickest amount of time possible. All while realizing this is a time of celebration with tasty foods, and delicious drinks.

So, Click the button below to start Your PRE WED SHRED Today! You don't have any time to waste....
When you begin to realize just how powerful this program is, you'll be glad you started it! 
Please Note: The author of this site is not engaged in rendering professional advice or services to the individual reader. The ideas, procedures, and suggestions contained within this work are not intended as a substitute for consulting with your physician. All matters regarding your health require medical supervision. The author shall not be liable or responsible for any loss or damage allegedly arising from any information or suggestions within this website. You, as a reader of this website, are totally and completely responsible for your own health and healthcare.
*Your results may vary. Testimonials and examples used are exceptional results and are not intended to guarantee, promise, represent and/or assure that anyone will achieve the same or similar results.
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